AS SEEN ON
Hosted at GLAMPFUL - Foothill of the Adirondacks
Tuesday, July 8th - Friday, July 11th 2025
Discover the Power of Reconnecting to Your True Nature.
Step away from the screens and into a serene scene where growth flows naturally. Imagine swapping the daily hustle for a hammock, taking reflective hikes in nature, meditating in the meadows, or experiencing the science-backed benefits of forest bathing. Envision evenings filled with fireside chats. This is your time to pause and expand.
What You'll Walk Away With
A deeper connection to your purpose and personal vision
Tools to release limiting beliefs and mental clutter
Confidence to step into the next version of you
A stronger, clearer self-image
A rejuvenated nervous system from nature, movement, and stillness
Are you ready to answer the call of nature?
A Few Areas of Focus
Uncover Limiting Beliefs using practical strategies and inspired insights to break through personal and business plateaus.
Develop a Compelling Vision grounded in clarity and alignment.
The Power of Surrender to reduce stress and access innovation.
Reinforce a Positive Self-Image through techniques that support personal aspirations.
Use 'I Am' Statements and Visualization to shift identify and energy.
BE BOLD. GO DEEP. MOVE FAST.
During this retreat, you'll expand on your vision for your life — activating the joy, energy, and fulfillment you’ve been craving.
You’ll align your values and create energizing goals to … launch yourself toward making your vision a reality.
“Sure, I’m successful – but lately I’ve been asking myself, ‘Am I really happy?’”
Introducing...
A Spiritual & Mental Fitness Retreat for Transformational Growth
GET GROUNDED & PRESENT
Disengage from the “busy-ness” of your life so you can release whatever has holding you back and open yourself to deeper insight and clarity.
Sample Agenda & Takeways
1pm - 4pm: Check-In
6pm: Dinner
7:30pm: Intros & Fireside Chats
Retreat Themes:
Self Image
Surrender
Finding Your North Star
8 - 9am: Breakfast
Morning: Yoga & Forest Bathing
Forest bathing, or shinrin yoku, is the practice of taking in the forest’s atmosphere through all the senses. This practice is a potent, proven method for relieving stress, boosting mood and immunity, and fostering deeper bonds with nature.
Aligning with the Flow
Surrender Principles
12:30pm: Lunch
6pm: Dinner
7:30pm: Fireside Chats & Council
For most of human history, people have gathered in a circle to share their stories. This practice, called Council, is an invaluable tool for building community.
Vision Alignment
I Am Statements & Mental Movies
CREATE A COMPELLING VISION
Discover or reconnect with what you most want to achieve in life – and get the support you need to pursue your purpose with inspired action, discipline, and integrity.
COMMITTMENTS
Sample Agenda & Takeways
8 - 9am: Breakfast
Morning: Yoga & Intensati
intenSati is a method of movement, mantra and meditation to awaken the mind, body and spirit and train us to be an observer of our thoughts, and choose powerful, positive ones.
This workout pairs lower body conditioning moves with high-emotion mantras that will leave you uplifted, connected, and strong!
Afternoon: Nature meditation and observation.
Sitting quietly and mindfully in nature is a powerful way to get grounded and expansive.
Revisiting I am statements and Mental Movie
8 - 9am: Breakfast
Morning: Yoga & Forest Bathing
CREATE A COMPELLING VISION
PAMPER YOUR MIND, BODY, & SOUL
In oder to connect with your soul’s deepest purpose and do the intense work of bringing your vision to life, it’s essential that you be in a state of calm and relaxation.
You need a safe and inspiring sanctuary where you can get in touch with your inner wisdom and feel truly cared for. Our beautiful natural surroundings will fulfill this need far better than a noisy, crowded environment ever could.
EXPERIENCE HOLISTIC WELLNESS
If you’re like most retreat participants, you find it difficult to relax and take time off. Focusing on yourself may feel like an indulgence that you can’t afford to take.
During our time together, we’ll practice balancing restorative relaxation, connection, and adventure. You’ll discover how practicing this balance naturally increases your creativity, enthusiasm, optimism, and productivity. This will help you recreate the same harmony in your life when you go home.
BUILD COMMUNITY
We’ll be able to relax, bond as a group, and get to know each other on a much deeper level.
… All while continuing the enriching conversations, idea & wisdom sharing, and brainstorming.
PEER MENTORSHIP
You’ll have dozens of opportunities to interact one-on-one to gain deeper insight and achieve your specific goals.
MASTERMINDING
You’ll spend several hours a day brainstorming, and getting ideas, advice, & solutions to your challenges with other high achievers.
COMMUNITY
You’ll have plenty of time to build relationships during meals and around the fire so you can connect on a deeper level and benefit each other's wisdoms.
RELAXATION
Growth, expansion, and insights - You’ll have ample of time meditate in the forest or just kick back in a hammock to do some planning or journaling.
WHAT'S THE INVESTMENT?
ALL INCLUSIVE FEES
Private Tent (Solo): $1,997
Shared Tent (2 - 2 Queen Beds): $1597
Shared Group Tent (3 - Twin or Full Beds): $1,497
Please contact: Elina for questions and payments.
646.320.5393
INCLUDED
LODGING
MEDITATION + FOREST BATHING
MASTERMINDING
Will you be joining uS?
Only 15 people will have the opportunity to get a few days to getaway and leverage community and principles to work on their business and life goals.
Will YOU be one of them?
SOME COMMON QUESTIONS WE HEAR OFTEN
Where are the accommodations located?
Glampful is located on a 50-acreage private property in Broadalbin, NY -- at the foothills of the Adirondacks. It's five minutes from Great Sacandaga Lake. View pictures on Glampful's website at www.glampful.com
You're responsible for ground transportation. The nearest airport is a 50-minute drive away in Albany, NY.
The location is located 186 miles north and about a 3 1/2 hour drive from Manhattan, NYC.
What are bathrooms like? Are they shared?
The bathrooms and hot showers are located in a separate building - a cottage - that features fully private, lockable rooms with a hot-water shower, sink and flushing toilet.
Is there electricity in the tents?
No. Just like camping, there is no power in the tents. However, there are battery powered lanterns that you can exchange at the cottage if the batteries run out during your stay. There is electricity and internet in the cottage, which is located just about a 5 - 7 minute way from the tents.
Is there free time to explore the area?
Yes. Glampful is located less than one mile from Adirondacks Best Kept Secret, Great Sacandaga Lake. Enjoy access to water adventures with the Broadalbin Boat Launch, or soak up the sun at Northhampton Beach, possibly catching a glimpse of majestic Bald Eagles. Around Great Sacandaga Lake, are neighboring villages with restaurants, distilleries, and breweries, many of which have been voted best in the region. Get lost in Perry's Sunflower Maze, pick fresh blueberries at Out of the Blueberry Farm, feed llamas and ADK animal land or go on antique treasure hunt in Broadalbin. Our region's quaint villages are bursting with local charm and unique finds.
What is the meal situation?
All meals are included. They are authentic small-town ADK eats, crafted by our local, award-winning chef. We will share a menu that blends culinary delight with comfort, offering a variety of choices.
You are also encouraged to bring your own snacks if you choose to, as your tent is fully equipped with a barbecue, pots, pans, dining ware, and utensils. Within 5 - 20-minutes are grocery stores, including the Adirondacks Country Store, Walmart, Hannaford, and Aldi's.
What is the roommate situation?
You can purchase a single tent to yourself or ideally, you join with friends and share a tent. We will not be pairing up people with roommates.
Is there a payment plan?
No. In order to secure the tents, guests must pay in full.
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